Treatment Options: Home Remedies

Self-Treatment often focuses on the pain of a sore throat and includes:

• Using throat lozenges often proves inadequate for all but the most minor cases.
• Gargling with salt water is sometimes helpful. (You may try mixing table salt with warm water and gargling.)
• Although they may be rough on the stomach, NSAIDs (nonsteroidal anti-inflammatory drugs, such as aspirin, ibuprofen, and naproxen) are often more effective pain relievers than acetaminophen (Tylenol).
• Drinking enough fluids is very important. A fever can increase fluid requirements, and painful swallowing can decrease fluid intake. When it is hard for you to drink, it is important to decrease your body's requirements for fluid through rest and lowering any fever. Pain treatment can help increase fluid intake. Choose high-quality fluids such as soup broth (replaces both salt and water losses) and sugar-containing solutions (they help your body absorb the fluids more rapidly). Avoid caffeine because it can cause water loss.
• Getting extra sleep can promote faster recovery, especially if a virus is the cause. Malaise (a general feeling of illness) is the body's way of calling for rest

Please note that when using self treatment that includes the use of over-the-counter products, be sure to read the instructions regarding who should use them and their proper dosages. There are many over the counter drugs that can cause adverse affects to people on medications to treat conditions such as high blood pressure, diabetes, glaucoma etc.

If you have a special condition that is being treated routinely by a physician and medication, please consult with your physician before using any over the counter or home (homeopathic) remedy.